Lentil and Lemongrass Soup Recipe
Ingredients to prepare Lentil and Lemongrass Soup:
– 1 cup dried lentils
– 1 tablespoon olive oil
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 stalk lemongrass, finely chopped
– 1 large carrot, diced
– 1 celery stalk, diced
– 4 cups vegetable broth
– 1 cup diced tomatoes
– 1 teaspoon ground cumin
– Salt and pepper to taste
– Juice of 1 lime
– Fresh cilantro or parsley for garnish
Instructions to prepare Lentil and Lemongrass Soup:
1. Sauté Aromatics:
In a pot, heat the olive oil and sauté the onion, garlic, and lemongrass until they become fragrant.
2. Add Vegetables and Spices:
Incorporate the diced carrot, celery, cumin, salt, and pepper into the pot. Cook for about 5 minutes.
3. Simmer:
Add the lentils, vegetable broth, and diced tomatoes. Bring the mixture to a boil, then reduce the heat and let it simmer for 25 minutes.
4. Finish:
Stir in the lime juice and garnish with fresh cilantro or parsley.
Enjoy this quick and flavorful soup!
Read More: https://dietcheckhub.com/category/blog/
https://health.gov/our-work/nutrition-physical-activity/dietary-guidelines
